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Transform Your Health, Achieve Your Goals, and Live the Life of Your Dreams!
Everything is possible!
When you learn to truly love yourself and stand strong in that place of power.
I know how cliche that sounds or maybe it even sounds impossible, but take it from someone who had to overcome MANY unhelpful and untrue beliefs that manifested in chaos, frustration, and self-sabotage, it is possible.
If you have big dreams but struggle to achieve your goals, you’re in the right place.
Let’s turn those dreams into reality together.
Hi, I’m Amy Hume!!
I’m a Licensed Holistic Nutrition Practitioner and Allowing Success Coach for women. My passion is helping women like you transform your health, mindset, and lifestyle so you can create the happiest, healthiest, and most fulfilling version of your life.
I am someone who has been exactly where you are...
Two years ago, I transformed my own life by healing my body, overcoming self-doubt, and regaining my confidence. Now, I’m here to help you do the same—to stop the cycle of self-sabotage, build a strong foundation for success, and finally achieve your biggest goals.
Why Choose Amy Hume Coaching?
I understand the challenges of juggling big dreams, wellness goals, and everyday responsibilities. My approach blends practical strategies with compassionate support to help you:
- Reclaim your health and energy.
- Break free from cycles of self-doubt and inaction.
- Align your lifestyle with your values and aspirations.
- Start living with joy, purpose, and confidence.
Find out more about me....
For The BIG Goal Getters...
1:1 Coaching Program: From Shaky to Unshakeable
A personalized coaching experience designed to:
- Strengthen your relationship with wellness and yourself.
- Set clear, actionable goals and create a roadmap to achieve them.
- Build the confidence and habits needed to sustain your success.
Schedule a complimentary chat to see if this program is right for you.
Free Wellness Resources
- Free Workbook: Discover how to set goals and build the life you deserve.
- Blog: Explore my best tips on women’s health, intuitive eating, low-tox living, and more. If it’s helped me or my clients, you’ll find it here.
- Facebook Community- For women becoming the happiest and healthiest they have ever been so they can chase their dreams and make them a reality,
- Free 7 Day Happy Healthy Keto/Low Carb meal Plan
Let’s Make Your Dreams Happen
If you’re ready to:
- Prioritize your health and happiness.
- Achieve your goals without burnout.
- Design a life you love…
Then let’s chat! Schedule your complimentary Unshakeable Foundations session today
A blog for Happier, Healthier Goal Getters
How I can help you....
Find Self Worth & Love
When you learn how to start accepting yourself for all that you are and discovering how worhty of your own love you are, everything is possible.
Find More Joy
Understandhow your lifestyle choices and thoughts interfere with your ability to feel joy, and learn exactly what you need to do to laugh more!
Find Connection & Compassion
Learn who you are the deepest level and connect with yourself with compassion. Build a new relationship wth self that gets you to your dream life
Get Heathy For Life
If you want to hit all your goals, your health needs to be a priority. Bring your body into balance and your goals becomg easier!
Live In Alignment
Learn what it feels like to live in total alignment, mind, body, and soul, all working together with your values and goals
Set Goals & Make Plans That Work
Discover your biggest hopes and dreams. Use this new knowledge to create plans and strategies to get there. Start taking action right away
Let's chat about how I can help you acheive your goals! ( Even if you don't know them yet)
If you are looking for my Keto programs from my sister company She Ketos... this button will take you there...
Hear What My Happier & Healthier Clients Have to Say
"I joined this program because your story resonates with me and being in menopause I know that my body can feel so much better.
Since starting your program 4 weeks ago I feel so much better, my cravings are gone, I haven’t had sugar since starting and am down 10 pounds as of today. The weight was slow to start coming off but I knew this program was the right one and I needed to be patient.
My goal is to go from considering this a program I’m following to a lifestyle I’m living."
Heather
Amy is just the person I need in my life right now. She is knowledgeable, kind, supportive and has a wonderful approach to women’s health. Amy addresses not only dietary needs but she helps fosters a healthy relationship with food which is so important to me. I highly recommend her as a coach!
Janice
I have been on the Metabolism Makeover plan for 4 weeks and I have seen great results! I feel ease around food choices and planning. Also, I love that I can still enjoy most of the foods I love! This has significantly helped my gut health and reduced bloating. (This has been a big issue for me) I have lost weight and feel healthier all around. I love all of the information that is shared each week to help me also change the way I look at food and my body!
Brittney
Michelle
I found Amy on Tik Tok and decided to work with her. I had told I have adrenal dysfunction and high liver enzymes. My doctor said to eat "low carb." I knew I would not stick with it and needed help. Amy is awesome! She holds me accountable, educates me on my body and my symptoms, gives menus for low carb/keto/carnivore, and she cheers for my successes big or small. I have learned so much from Amy. My liver enzymes are normal now and I can't thank her enough for her help.
Teresa
With Amy’s knowledge of diet and nutrition we started this journey together. With her support, I was able to break my addiction to Diet Mountain Dew (it was a true addiction!), been eating low carb or no carb and have lost 40 pounds. With my doctor approval, I have been able to significantly reduce my dependence on prescription medication. Amy has been a listening ear to my fears and concerns. I loved how I could be in close touch with her throughout my journey with her.
Lori
I have been on the Metabolism Makeover plan for 4 weeks and I have seen great results! I feel ease around food choices and planning. Also, I love that I can still enjoy most of the foods I love! This has significantly helped my gut health and reduced bloating. (This has been a big issue for me) I have lost weight and feel healthier all around. I love all of the information that is shared each week to help me also change the way I look at food and my body!
Brittney
"I've tried other keto plans before, but She Ketos is a game changer. The focus on hormones and understanding how my body works as a woman has made all the difference in my weight loss journey."
Sarah
"I joined this program because your story resonates with me and being in menopause I know that my body can feel so much better.
Since starting your program 4 weeks ago I feel so much better, my cravings are gone, I haven’t had sugar since starting and am down 10 pounds as of today. The weight was slow to start coming off but I knew this program was the right one and I needed to be patient.
My goal is to go from considering this a program I’m following to a lifestyle I’m living."
Heather
"I found Amy on Tik Tok and decided to work with her. I had told I have adrenal dysfunction and high liver enzymes. My doctor said to eat "low carb." I knew I would not stick with it and needed help. Amy is awesome! She holds me accountable, educates me on my body and my symptoms, gives menus for low carb/keto/carnivore, and she cheers for my successes big or small. I have learned so much from Amy. My liver enzymes are normal now and I can't thank her enough for her help.
Teresa
"With Amy’s knowledge of diet and nutrition we started this journey together. With her support, I was able to break my addiction to Diet Mountain Dew (it was a true addiction!), been eating low carb or no carb and have lost 40 pounds. With my doctor approval, I have been able to significantly reduce my dependence on prescription medication. Amy has been a listening ear to my fears and concerns. I loved how I could be in close touch with her throughout my journey with her.."
Lori V
"Amy is just the person I need in my life right now. She is knowledgeable, kind, supportive and has a wonderful approach to women’s health. Amy addresses not only dietary needs but she helps fosters a healthy relationship with food which is so important to me. I highly recommend her as a coach!"
Janice
I joined the keto collective 5 months ago. If you are struggling on a weight loss journey just join!! My mental health is the best it has been in years. Released 20 lbs in 5 months while having a "real" life with ice cream and oreos and????? On occasion but coming back to keto / low carbs as I feel great. Amy has so much knowledge, is motivating and so supportive you want to do more!! I really enjoy the access to recipes to help me stay on track too. So much value!!!
Claire
I never knew that keto could be so effective and enjoyable until I joined She Ketos. The guidance, support, and personalized approach have made a world of difference in my results. I'm finally seeing the stubborn fat melt away!"
Amanda
Amy Hume Coaching 2024