Amy Hume
Holistic Nutrition and Lifestyle Mentor for women with BIG goals!
I am dedicated to helping women and entrepreneurs break through barriers, align their health with their dreams, and cultivate the mindset needed to achieve their fullest potential. I value health, personal growth, and creating lasting transformations for women just like you!
Let's talk about your goals and struggles and how I can help you build a solid foundation of wellness on which you can create your dream life!
FREE WORKSHOP!!
How to Catch Your Dreams in 2025
Join me on December 30 at 10:30 am MST for an inspiring session designed to help you dream big and create a clear path toward your goals in 2025. Together, we’ll dive into intentional dreaming and goal setting, giving you the tools to gain clarity on what you truly want and actionable steps to achieve it. ( Can't make it live? It will be recorded so you can catch it when it works for you!)
-->The 5 books that will change your life in 2025<--
Are you stuck in survival mode and feeling like your big dreams are out of reach?
This free workbook will help you gain clarity and take your first steps toward a life you love.
In less than an hour, you’ll have a clear action plan to start turning your dream into a reality.
FOLLOW ME ON SOCIALS
Raving Reviews: Hear What My Satisfied Clients Have to Say
"I joined this program because your story resonates with me and being in menopause I know that my body can feel so much better.
Since starting your program 4 weeks ago I feel so much better, my cravings are gone, I haven’t had sugar since starting and am down 10 pounds as of today. The weight was slow to start coming off but I knew this program was the right one and I needed to be patient.
My goal is to go from considering this a program I’m following to a lifestyle I’m living."
Heather
Amy is just the person I need in my life right now. She is knowledgeable, kind, supportive and has a wonderful approach to women’s health. Amy addresses not only dietary needs but she helps fosters a healthy relationship with food which is so important to me. I highly recommend her as a coach!
Janice
I have been on the Metabolism Makeover plan for 4 weeks and I have seen great results! I feel ease around food choices and planning. Also, I love that I can still enjoy most of the foods I love! This has significantly helped my gut health and reduced bloating. (This has been a big issue for me) I have lost weight and feel healthier all around. I love all of the information that is shared each week to help me also change the way I look at food and my body!
Brittney
Michelle
I found Amy on Tik Tok and decided to work with her. I had told I have adrenal dysfunction and high liver enzymes. My doctor said to eat "low carb." I knew I would not stick with it and needed help. Amy is awesome! She holds me accountable, educates me on my body and my symptoms, gives menus for low carb/keto/carnivore, and she cheers for my successes big or small. I have learned so much from Amy. My liver enzymes are normal now and I can't thank her enough for her help.
Teresa
With Amy’s knowledge of diet and nutrition we started this journey together. With her support, I was able to break my addiction to Diet Mountain Dew (it was a true addiction!), been eating low carb or no carb and have lost 40 pounds. With my doctor approval, I have been able to significantly reduce my dependence on prescription medication. Amy has been a listening ear to my fears and concerns. I loved how I could be in close touch with her throughout my journey with her.
Lori
I have been on the Metabolism Makeover plan for 4 weeks and I have seen great results! I feel ease around food choices and planning. Also, I love that I can still enjoy most of the foods I love! This has significantly helped my gut health and reduced bloating. (This has been a big issue for me) I have lost weight and feel healthier all around. I love all of the information that is shared each week to help me also change the way I look at food and my body!
Brittney
"I've tried other keto plans before, but She Ketos is a game changer. The focus on hormones and understanding how my body works as a woman has made all the difference in my weight loss journey."
Sarah
"I joined this program because your story resonates with me and being in menopause I know that my body can feel so much better.
Since starting your program 4 weeks ago I feel so much better, my cravings are gone, I haven’t had sugar since starting and am down 10 pounds as of today. The weight was slow to start coming off but I knew this program was the right one and I needed to be patient.
My goal is to go from considering this a program I’m following to a lifestyle I’m living."
Heather
"I found Amy on Tik Tok and decided to work with her. I had told I have adrenal dysfunction and high liver enzymes. My doctor said to eat "low carb." I knew I would not stick with it and needed help. Amy is awesome! She holds me accountable, educates me on my body and my symptoms, gives menus for low carb/keto/carnivore, and she cheers for my successes big or small. I have learned so much from Amy. My liver enzymes are normal now and I can't thank her enough for her help.
Teresa
"With Amy’s knowledge of diet and nutrition we started this journey together. With her support, I was able to break my addiction to Diet Mountain Dew (it was a true addiction!), been eating low carb or no carb and have lost 40 pounds. With my doctor approval, I have been able to significantly reduce my dependence on prescription medication. Amy has been a listening ear to my fears and concerns. I loved how I could be in close touch with her throughout my journey with her.."
Lori V
"Amy is just the person I need in my life right now. She is knowledgeable, kind, supportive and has a wonderful approach to women’s health. Amy addresses not only dietary needs but she helps fosters a healthy relationship with food which is so important to me. I highly recommend her as a coach!"
Janice
I joined the keto collective 5 months ago. If you are struggling on a weight loss journey just join!! My mental health is the best it has been in years. Released 20 lbs in 5 months while having a "real" life with ice cream and oreos and????? On occasion but coming back to keto / low carbs as I feel great. Amy has so much knowledge, is motivating and so supportive you want to do more!! I really enjoy the access to recipes to help me stay on track too. So much value!!!
Claire
I never knew that keto could be so effective and enjoyable until I joined She Ketos. The guidance, support, and personalized approach have made a world of difference in my results. I'm finally seeing the stubborn fat melt away!"
Amanda